Welcome To Your Practice
About Steph Jo Yoga
Hi friends! I am a 200HR certified Yoga Instructor working towards my 300HR certification, with Reiki level 1 & 2, and Sekoia certifications as well. I am based in Columbus, Ohio, and have been teaching since 2019. It has become my absolute pleasure to share my love of this beautiful practice, all while continuing to learn and grow along the way! With a "take yourself less seriously" kind of vibe, I like to bring a more playful side to your practice, and the opportunity to meet yourself exactly where you are at, just as you are! No expectations, no judgements!
Studio Class Options
Different styles for different vibes!
vinyasa flow, slow flow, yoga wheel flow
I'll be at this brand new and absolutely beautiful studio almost every single day of the week, offering accessible yoga for everyone! With several Vinyasa Flows that offer fun and challenging sequences with an opportunity to build some heat, a couple Slow Flows that focus on intentional movements with a mindful breath, and a one of a kind beginner friendly Yoga Wheel Flow with some slow flow vibes and big time stretches... wheels provided for each student! The yoga wheel is a very special prop that has been a staple in my personal practice for such a long time, so I am beyond excited to be able to offer this class to you all! There's a little bit of everything for all levels here at Wild Root!
Check out my schedule for Wild Root classes below:
MON, WED, SAT, 12P WED 6P - Vinyasa Flow
MON 4:30P - Yoga Wheel Flow
TUE 4:30 SAT 10:30A - Slow Flow
gentle vinyasa, vinyasa flow
Join me on Monday and Tuesday evenings for beginner friendly yoga flows at the beautiful Radiant studio! We move nice and slow on Monday nights in the Gentle Vinyasa class, then get things moving a little more on Tuesday nights in the Vinyasa Flow. With props and modifications offered for both, these 60 minute class options are open to all levels of yogis!
Monday night has a virtual offering if you're not able to make it to the studio! Options for everyone!
MON 6:30P - Gentle Vinyasa
TUE 6:30P - Vinyasa Flow
unplugged headphones flow
You can find me at LIT on Fridays for some serious vibes!
Dynamics class is your 12p midday movement sweat sesh. We move and groove in these faster paced vinyasa flows. The room is heated for these intermediate/advanced style classes so come hydrated! Cool towels are provided for your savasana for you to enjoy!
The Unplugged class has slow and nurturing vibe, and lands right at the end of your week on Friday nights. With headphones for that sound off experience and some deep juicy stretches, I'll help you float right into your weekend!
FRI 12P - LIT Dynamics
FRI 5:30P - LIT Unplugged
"where you are. is not who you are. "