join me for class!
There are currently 8 in-studio class options on my schedule to share with you each week, at 2 of the most beautiful and well-kept studios in the Columbus, OH area.
Read below to see what the offerings are, and which will best suit you and your needs!
Available for private events! Send requests to contact@stephjoyoga.com
wild root yoga
clintonville, oh
Monday : 12p Vinyasa Flow, 4:30p Yoga Wheel Flow
Tuesday : 4:30p Warm Vinyasa
Wednesday : 7:30p Heeadphones Flow
Thursday : 6p Vinyasa Flow
Saturday : 12p Vinyasa Flow
So many options for you in this new Clintonville studio! With a few different styles to offer, there's definitely something for everyone at Wild Root!
The Vinyasa Flow brings a nice steady pace to your practice. Flow to the rhythm of your breath to a thoughtfully curated sequence and a fun playlist in this non-heated 60 minute class! Generate some natural body heat while building into an approachable, yet challenging flow.
The Warm Vinyasa Flow is a similar sequence to the Vinyasa Flow classes, with the addition of the infrared heat panels to add a little spice! We move a little quicker in this 60 minute class, so bring your water and a sweat towel! The room temperature ranges between mid to upper 80 degrees.
The Yoga Wheel Flow is something I have been dreaming of for several years, and I am so thrilled to be able to offer this class to you at Wild Root! There are wheels available to each student in studio, so all you need is your mat and a sense of adventure! We will incorporate the wheel throughout this class, learning lots of different ways to stretch and strengthen the entire body. Please don't hesitate to reach out if you have questions about this one of a kind class!
The Headphones Flow is a cozy evening vinyasa class where the music and my voice travel to you through noise cancelling headphones, tuning everything else out and just vibing. We'll work through some of my favorite sequences to get a mindful stretch, to some of my favorite playlists! Dim lights, cool tunes, and warm vibes for an end of the day flow!
Wildrootyogacolumbus.com
(614)219-9761
Radiant yoga & Wellness
worthington, Oh
Monday : 6:30p Gentle Vinyasa Flow
Tuesday : 6:30p Vinyasa Flow
Gentle Vinyasa on Monday nights is more of a nourishing slow flow with some dim lighting and soft vibey music. Gentle flows with deep stretches to help you glide right into your new week! This class has a virtual option for registration if you're not able to make it into the studio with us!
Vinyasa Flow on Tuesday nights is a breath and movement based class with a slightly faster pace. We will cultivate some natural heat as we move through this class so come hydrated with a sense of adventure! All levels are welcome here, but mostly a beginner style studio!
(614) 306-4996
