Let's meet in the park for a Sunday Funday flow! This afternoon vinyasa flow will be accessible for all levels, so bring your yoga mat, some water, and maybe a blanket for some extra comfort and support, especially if you want a more restorative savasana experience! Requests for poses or songs are always welcome, so either reach out before our meet-up to tell me which songs to add or let me know which postures to throw in and we can create a custom flow, just for our Sunday afternoon together!

The plan is to meet near the gazebo around 1:45pm to head to a quite spot under some trees. We will be practicing in grass so extra blankets and bug spray may be a good thing to bring to this 60 minute class! 

Don't forget to invite your friends and your definitely bring sense of adventure for this fun class! Let's enjoy the last of our summer together with some mindful, intentional movements while zenning out in the park!

This is a dontation based class so grab your ticket to reserve your spot, and feel free to send any donations to my venmo @stephanie-aud-1 or my paypal @stephjoaud. Any and all support is so grately appreciated!

Hope to meet you in the park for this special Sunday afternoon class!